Nutting but Sea Salt

by John Altman 45 g in Mixed nuts Barcode 8719324640022
Bad nutritional quality
Processed food

Nutting but Sea Salt by John Altman provides 689 kcal per 100 g, with 4 g of sugars and 20 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts category and comes in a 45 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
57 g · High
Saturated fat
5 g · Moderate
Sugars
4 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 689 kcal 595 +16%
Total fat 57 g 48.5 +18%
Saturated fat 5 g 6.5 −23%
Carbohydrates 7 g 19.3 −64%
Total sugars 4 g 9.6 −58%
Dietary fiber 10 g 7.5 +33%
Protein 20 g 19.2
Salt 3.4 g 0.7 +362%

Category average across 283 Mixed nuts products on Foodmetria.

Compared with other mixed nuts

Calories higher 1%
Sugars lower 24%
Salt higher 3%
Saturated fat lower 18%
Protein top 42%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amandelen, Cashewnoten, Hazelnoten, Arachideolie, Zeezout

Palm oil free
Allergens
Nuts

Product details

Quantity
45 g
Sold in
Netherlands
Barcode
8719324640022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutting but Sea Salt?

Nutting but Sea Salt contains 689 kcal per 100 g.

How much sugar is in Nutting but Sea Salt?

Nutting but Sea Salt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nutting but Sea Salt healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nutting but Sea Salt contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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