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Nutritional Yeast Mini Flakes
Nutritional Yeast Mini Flakes by Frontier Co-op provides 389 kcal per 100 g, with 0 g of sugars and 50 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Nutritional yeast category and comes in a 453 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 70 kcal | 345 +13% | |
| Total fat | 2.8 g | 0.5 g | 1% | 3.9 −29% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 38.9 g | 7 g | 3% | 28.6 +36% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Dietary fiber | 22.2 g | 4 g | 14% | 20.7 +7% |
| Protein | 50 g | 9 g | 18% | 44.8 +12% |
| Salt | 0.1 g | 0 g | 0.5 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Nutritional yeast products on Foodmetria.
Compared with other nutritional yeast
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Inactive Yeast, Riboflavin (Vitamin B₂)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 453 g
- Serving size
- 18g
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0089836023261
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutritional Yeast Mini Flakes?
Nutritional Yeast Mini Flakes contains 389 kcal per 100 g and about 70 kcal per serving (18g).
How much sugar is in Nutritional Yeast Mini Flakes?
Nutritional Yeast Mini Flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nutritional Yeast Mini Flakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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