Nutrition bar

by Perfect 50g in Bars Barcode 0638102201010
Bad nutritional quality
Ultra-processed food

Nutrition bar by Perfect provides 420 kcal per 100 g, with 30 g of sugars and 28 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 50g pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
8 g · High
Sugars
30 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 210 kcal 432
Total fat 14 g 7 g 9% 20.4 −31%
Saturated fat 8 g 4 g 20% 7.7 +5%
Carbohydrates 48 g 24 g 9% 50.1
Total sugars 30 g 15 g 30.1
Dietary fiber 6 g 3 g 11% 7.7 −22%
Protein 28 g 14 g 28% 11.5 +144%
Salt 1.4 g 0.7 g 0.5 +186%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other bars

Calories lower 45%
Sugars lower 50%
Salt higher 3%
Saturated fat higher 37%
Protein top 6%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein nuggets (soy protein isolate, tapioca starch, salt), peanut butter fudge (corn syrup, invert sugar, peanut butter [peanuts, sugar, salt], sugar, palm kernel oil, peanut flour, milk protein isolate, soy lecithin, salt, vanilla extract, xanthan gum, carob seed gum, beta-carotene), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, acacia gum, fructose syrup, peanut butter, peanut flour, peanuts; less than 2% of the following: glycerine, soy protein isolate, natural flavor, calcium phosphate, salt, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50g
Serving size
1 bar (50 g)
Labels & certifications
OrganicDesignated Origin Denominationflavor
Sold in
United States
Barcode
0638102201010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutrition bar?

Nutrition bar contains 420 kcal per 100 g and about 210 kcal per serving (1 bar (50 g)).

How much sugar is in Nutrition bar?

Nutrition bar has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nutrition bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nutrition bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nutrition bar contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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