
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nutri-grain bakes chocolate
Wheat and oat bakes with chocolate chips, fortified with vitamins and iron
Nutri-grain bakes chocolate by Kellogg's provides 398 kcal per 100 g, with 33 g of sugars and 5.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 180g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 179 kcal | 411 | |
| Total fat | 12 g | 5.4 g | 7% | 14 −14% |
| Saturated fat | 3 g | 1.4 g | 7% | 6 −50% |
| Carbohydrates | 64 g | 28.8 g | 10% | 62.5 |
| Total sugars | 33 g | 14.9 g | 23.5 +40% | |
| Added sugars | 37 g | 16.6 g | 33% | 21.9 +69% |
| Dietary fiber | 5 g | 2.3 g | 8% | 6.7 −26% |
| Protein | 5.9 g | 2.7 g | 5% | 7.8 −24% |
| Salt | 0.4 g | 0.2 g | 0.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 533 Chocolate cereal bars products on Foodmetria.
Nutrition claims check
Claims on the package
5 g fiber per 100 g; the EU rule requires at least 3 g per 100 g or 1.5 g per 100 kcal.
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereals 36% (whole _oats_ 18%, _wheat_ flour 18%), glucose-fructose syrup, chocolate chips 12% (cocoa mass, sugar, fat reduced cocoa powder, emulsifier (_soy_ lecithin)), apple puree, sunflower oil, sugar, fructose, skimmed _milk_ powder, emulsifiers (E472e, _soy_ lecithin, E475, E471), modified starch, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin B12, calcium carbonate, raising agent (sodium hydrogen carbonate), salt, stabiliser (guar gum).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenNuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 45g
- Labels & certifications
- VegetarianNo artificial flavorssource of fibreNo artificial colorsNo artificial colours or flavours
- Sold in
- United States
- Barcode
- 5059320001728
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nutri-grain bakes chocolate?
Nutri-grain bakes chocolate contains 398 kcal per 100 g and about 179 kcal per serving (45g).
How much sugar is in Nutri-grain bakes chocolate?
Nutri-grain bakes chocolate has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nutri-grain bakes chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutri-grain bakes chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nutri-grain bakes chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Does Nutri-grain bakes chocolate meet the “Source of fiber” claim?
Yes, by EU rules: 5 g fiber per 100 g, while the EU requires at least 3 g per 100 g or 1.5 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More chocolate cereal bars
View all →
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
e NOVA 4 More from Kellogg's
View all →
d NOVA 3
d NOVA 4
c NOVA 3
e NOVA 4
c NOVA 4
e NOVA 4