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Nut Selection
Nut Selection by Garden of Eden provides 615 kcal per 100 g, with 3.9 g of sugars and 18.3 g of protein. That is 59% less sugar than the average product in this category. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 615 kcal | 1,230 kcal | 580 +6% | |
| Total fat | 58.4 g | 116.8 g | 150% | 46.4 +26% |
| Saturated fat | 7 g | 14 g | 70% | 6.8 |
| Carbohydrates | 8.6 g | 17.2 g | 6% | 21.9 −61% |
| Total sugars | 3.9 g | 7.8 g | 9.5 −59% | |
| Dietary fiber | 5.5 g | 11 g | 39% | 7.6 −28% |
| Protein | 18.3 g | 36.6 g | 73% | 17.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200.0g
- Sold in
- United Kingdom
- Barcode
- 5060305461581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Selection?
Nut Selection contains 615 kcal per 100 g and about 1,230 kcal per serving (200.0g).
How much sugar is in Nut Selection?
Nut Selection has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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