Nut-Rition Sustaining Energy Mix
Nut-Rition Sustaining Energy Mix by Planters provides 500 kcal per 100 g, with 28.1 g of sugars and 18.8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 160 kcal | 453 +10% | |
| Total fat | 31.3 g | 10 g | 13% | 25.3 +24% |
| Saturated fat | 6.3 g | 2 g | 10% | 6.8 −8% |
| Carbohydrates | 40.6 g | 13 g | 5% | 48.9 −17% |
| Total sugars | 28.1 g | 9 g | 18.7 +50% | |
| Dietary fiber | 9.4 g | 3 g | 11% | 6.7 +40% |
| Protein | 18.8 g | 6 g | 12% | 13.3 +41% |
| Salt | 0.6 g | 0.2 g | 1.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, honey protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, whole grain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols), almonds, yogurt coated raisins (yogurt coating [sugar, partially hydrogenated palm kernel oil, nonfat milk powder, nonfat yogurt powder (cultured whey and nonfat milk), artificial color, lactic acid, soy lecithin-an emulsifier, salt, vanillin-an artificial flavor], raisins, gum arabic, confectioner's glaze [carnauba wax, beeswax], corn syrup), blueberries, sugar, vegetable oil blend (sunflower, peanut and/or cottonseed oil), honey, corn syrup, sea salt, xanthan gum.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0029000019805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut-Rition Sustaining Energy Mix?
Nut-Rition Sustaining Energy Mix contains 500 kcal per 100 g and about 160 kcal per serving (1/4 cup (32 g)).
How much sugar is in Nut-Rition Sustaining Energy Mix?
Nut-Rition Sustaining Energy Mix has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut-Rition Sustaining Energy Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut-Rition Sustaining Energy Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut-Rition Sustaining Energy Mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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