Nut duos

by Planters 142 g in Roasted cashew nuts Barcode 0029000350908
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nut duos by Planters provides 600 kcal per 100 g, with 13.3 g of sugars and 16.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted cashew nuts category and comes in a 142 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
43.3 g · High
Saturated fat
6.7 g · High
Sugars
13.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 590
Total fat 43.3 g 13 g 17% 45.5 −5%
Saturated fat 6.7 g 2 g 10% 9.1 −27%
Carbohydrates 33.3 g 10 g 4% 26 +28%
Total sugars 13.3 g 4 g 7.9 +69%
Added sugars 6.7 g 2 g 4% 1.7 +290%
Dietary fiber 6.7 g 2 g 7% 5.3 +26%
Protein 16.7 g 5 g 10% 18.7 −11%
Salt 1.2 g 0.4 g 0.8 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 216 Roasted cashew nuts products on Foodmetria.

Compared with other roasted cashew nuts

Calories lower 40%
Sugars higher 8%
Salt higher 20%
Saturated fat lower 7%
Protein top 84%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, PISTACHIOS, SUGAR, MALTODEXTRIN, PEANUT OIL, WATER, SEA SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SPICE EXTRACTIVES, MODIFIED FOOD STARCH, VINEGAR SOLIDS, CORN SYRUP, HONEY, SALT, AUTOLYZED YEAST, FLAVORING, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS, SPICES, XANTHAN GUM

Palm oil freeNot vegan
Allergens
NutsPeanuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
142 g
Serving size
30g
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0029000350908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut duos?

Nut duos contains 600 kcal per 100 g and about 180 kcal per serving (30g).

How much sugar is in Nut duos?

Nut duos has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nut duos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut duos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nut duos contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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