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Nut Bar
Nut Bar by Kirkland Signature provides 525 kcal per 100 g, with 7 g of sugars and 15 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 40 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 525 kcal | 490 +7% |
| Total fat | 40 g | 30.5 +31% |
| Saturated fat | 7.5 g | 6.1 +22% |
| Carbohydrates | 15 g | 38 −61% |
| Total sugars | 7 g | 23 −70% |
| Added sugars | 3.5 g | 14.1 −75% |
| Dietary fiber | 17.5 g | 8.9 +96% |
| Protein | 15 g | 14.3 +5% |
| Salt | 27.5 g | 0.4 +6695% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS, DARK CHOCOLATE-FLAVORED COATING [CHICORY ROOT INULIN, SUGAR, PALM KERNEL oil COCOA POWDER (PROCESSED WITH ALKALI), SOY lecithin - AN EMULSIFIER, SALT, VANILLA EXTRACT) (CHICoRY ROOT EXTRACT, CASHEWS, SUNFLOWER KERNELS, HONEY, WALNUTS, RICE SYRUP, CRISP RICE, SALT, SOY LECITHIN-AN EMULSIFIER. CONTAINS: ALMONDS. SOY. CASHEWS AND walnuts
- Allergens
- NutsSoybeans
- May contain traces
- NutsSoybeansCashews walnuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Labels & certifications
- No artificial flavors
- Sold in
- France, United States
- Barcode
- 0096619452811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Bar?
Nut Bar contains 525 kcal per 100 g.
How much sugar is in Nut Bar?
Nut Bar has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nut Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut Bar contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of cashews walnuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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