Nut Bar
Nut Bar by abound provides 500 kcal per 100 g, with 30 g of sugars and 17.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 490 | |
| Total fat | 35 g | 14 g | 18% | 30.5 +15% |
| Saturated fat | 10 g | 4 g | 20% | 6.1 +63% |
| Carbohydrates | 40 g | 16 g | 6% | 38 +5% |
| Total sugars | 30 g | 12 g | 23 +30% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 8.9 −16% |
| Protein | 17.5 g | 7 g | 14% | 14.3 +22% |
| Salt | 0.2 g | 0.1 g | 0.4 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin - an emulsifier, salt), almonds, honey, rice syrup, isolated soy protein, peanut butter, fructooligosaccharides, soylecithin - an emulsifier.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0050428526361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Bar?
Nut Bar contains 500 kcal per 100 g and about 200 kcal per serving (1 bar (40 g)).
How much sugar is in Nut Bar?
Nut Bar has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut Bar contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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