Almond & Coconut Nut Bar

by abound in Snacks Barcode 0050428530559
Poor nutritional quality
Processed food

Almond & Coconut Nut Bar by abound provides 500 kcal per 100 g, with 22.5 g of sugars and 12.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
37.5 g · High
Saturated fat
11.3 g · High
Sugars
22.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 200 kcal 453 +10%
Total fat 37.5 g 15 g 19% 25.3 +48%
Saturated fat 11.3 g 4.5 g 23% 6.8 +66%
Carbohydrates 42.5 g 17 g 6% 48.9 −13%
Total sugars 22.5 g 9 g 18.8 +20%
Dietary fiber 7.5 g 3 g 11% 6.7 +12%
Protein 12.5 g 5 g 10% 13.3 −6%
Salt 0.1 g 0 g 1.1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 34%
Salt lower 22%
Saturated fat higher 17%
Protein top 40%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, dried unsweetened coconut, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), chicory root extract, soy lecithin-an emulsifier.

Palm oil freeNot vegan
Allergens
Nuts

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0050428530559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond & Coconut Nut Bar?

Almond & Coconut Nut Bar contains 500 kcal per 100 g and about 200 kcal per serving (1 bar (40 g)).

How much sugar is in Almond & Coconut Nut Bar?

Almond & Coconut Nut Bar has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almond & Coconut Nut Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond & Coconut Nut Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almond & Coconut Nut Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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