View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Berry Blend Freeze-dried Fruit Crisps
Berry Blend Freeze-dried Fruit Crisps by abound provides 393 kcal per 100 g, with 57.1 g of sugars and 7.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 1 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bag (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 378 | |
| Total fat | 0 g | 0 g | 0% | 13.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 85.7 g | 24 g | 9% | 56.1 +53% |
| Total sugars | 57.1 g | 16 g | 41.9 +36% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 17.9 g | 5 g | 18% | 8.4 +114% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 0 g | 0 g | 0.3 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FREEZE-DRIED STRAWBER - RIES, FREEZE-DRIED BLUEBERRIES, FREEZE-DRIED RASPBERRIES.
Product details
- Quantity
- 1 oz
- Serving size
- 1 Bag (28 g)
- Labels & certifications
- No glutenNo artificial flavorsNo added sugar
- Sold in
- United States
- Barcode
- 0050428633649
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Berry Blend Freeze-dried Fruit Crisps?
Berry Blend Freeze-dried Fruit Crisps contains 393 kcal per 100 g and about 110 kcal per serving (1 Bag (28 g)).
How much sugar is in Berry Blend Freeze-dried Fruit Crisps?
Berry Blend Freeze-dried Fruit Crisps has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Berry Blend Freeze-dried Fruit Crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
c 
c NOVA 1 
c More dried fruits
View all →
c NOVA 1 
d NOVA 4 
a NOVA 4 
e NOVA 3 
c NOVA 3 
d More from abound
View all →
c NOVA 3