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Nuggets
Bakproduct uit smeltkaas met toegevoegd ijzer
Nuggets by Valess provides 192 kcal per 100 g, with 0.9 g of sugars and 11.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 58 kcal | 237 −19% | |
| Total fat | 8 g | 2.4 g | 3% | 11.4 −30% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.5 −32% |
| Carbohydrates | 16.6 g | 5 g | 2% | 19.8 −16% |
| Total sugars | 0.9 g | 0.3 g | 1.9 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.8 g | 1.1 g | 4% | 4.3 −11% |
| Protein | 11.6 g | 3.5 g | 7% | 12.1 |
| Salt | 1.2 g | 0.4 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.
Compared with other vegetarian nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
62% magere melk, paneermeel (tarwebloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), plantaardige olie (mais, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd tarwe-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), kippenei-eiwit, havervezel, tarwemeel, voedingszuur (kaliumlactaat), stabilisator (polyfosfaat), gemodificeerd tarwezetmeel, natuurlijk aroma (melk), uienpoeder, zout, ijzer.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- VegetarianAnimal welfareEuropean Vegetarian UnionVegetarian Society ApprovedLait de paturage
- Sold in
- Germany, Netherlands
- Barcode
- 8710912052593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets?
Nuggets contains 192 kcal per 100 g and about 58 kcal per serving (30 g).
How much sugar is in Nuggets?
Nuggets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuggets contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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