Nutrition report ready
Nourish chewy nut bar, chocolate coconut cashew
Nutri-Score E NOVA 4
View detailsNourish chewy nut bar, chocolate coconut cashew
Nourish chewy nut bar, chocolate coconut cashew provides 515 kcal per 100 g, with 27.3 g of sugars and 12.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 515 kcal | 170 kcal | 410 +26% | |
| Total fat | 33.3 g | 11 g | 14% | 14.9 +123% |
| Saturated fat | 12.1 g | 4 g | 20% | 5 +140% |
| Carbohydrates | 48.5 g | 16 g | 6% | 59.7 −19% |
| Total sugars | 27.3 g | 9 g | 24.4 +12% | |
| Dietary fiber | 6.1 g | 2 g | 7% | 7.6 −20% |
| Protein | 12.1 g | 4 g | 8% | 8.6 +41% |
| Salt | 0.4 g | 0.1 g | 0.5 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, sugar, corn syrup, cashews, coconut, semisweet chocolate chips (dried cane syrup, chocolate, cocoa butter, soy lecithin, vanilla beans), palm kernel and palm oil, roasted almonds (almonds, canola, safflower and/or sunflower oil, salt), whole grain oats, fructose, contains 2% or less of rice flour, dextrose, cocoa (processed with alkali), glycerin, salt, natural flavor, soluble corn fiber, sorbitol, soy lecithin, nonfat milk, rosemary extract for freshness, soy protein isolate.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (33 g)
- Sold in
- United States
- Barcode
- 0038000156618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nourish chewy nut bar, chocolate coconut cashew?
Nourish chewy nut bar, chocolate coconut cashew contains 515 kcal per 100 g and about 170 kcal per serving (1 Bar (33 g)).
How much sugar is in Nourish chewy nut bar, chocolate coconut cashew?
Nourish chewy nut bar, chocolate coconut cashew has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nourish chewy nut bar, chocolate coconut cashew healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nourish chewy nut bar, chocolate coconut cashew vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nourish chewy nut bar, chocolate coconut cashew contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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