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Nourish chewy nut bar, caramel almond sea salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Nourish chewy nut bar, caramel almond sea salt

in Cereal bars Barcode 0038000156588
Poor nutritional quality
Ultra-processed food

Nourish chewy nut bar, caramel almond sea salt provides 515 kcal per 100 g, with 21.2 g of sugars and 12.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
6.1 g · High
Sugars
21.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 515 kcal 170 kcal 410 +26%
Total fat 30.3 g 10 g 13% 14.9 +103%
Saturated fat 6.1 g 2 g 10% 5 +20%
Carbohydrates 45.5 g 15 g 5% 59.7 −24%
Total sugars 21.2 g 7 g 24.4 −13%
Dietary fiber 9.1 g 3 g 11% 7.6 +20%
Protein 12.1 g 4 g 8% 8.6 +41%
Salt 0.7 g 0.2 g 0.5 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
9.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereal bars

Calories higher 2%
Sugars lower 32%
Salt higher 22%
Saturated fat higher 33%
Protein top 15%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, roasted almonds (almonds, canola, safflower and/or sunflower oil, salt), corn syrup, whole grain oats, sugar, fructose, coconut, soluble corn fiber, dextrose, contains 2% or less of rice flour, palm oil, skim milk, glycerin, sea salt, natural flavor, sorbitol, butter (cream, salt), salt, soy lecithin, rosemary extract for freshness, soy protein isolate.

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (33 g)
Sold in
United States
Barcode
0038000156588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nourish chewy nut bar, caramel almond sea salt?

Nourish chewy nut bar, caramel almond sea salt contains 515 kcal per 100 g and about 170 kcal per serving (1 Bar (33 g)).

How much sugar is in Nourish chewy nut bar, caramel almond sea salt?

Nourish chewy nut bar, caramel almond sea salt has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nourish chewy nut bar, caramel almond sea salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nourish chewy nut bar, caramel almond sea salt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nourish chewy nut bar, caramel almond sea salt contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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