Nutrition report ready

Notre poisson du jour, pilaf de lentilles et sauce poireaux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seazon product.

NOVA 4

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Notre poisson du jour, pilaf de lentilles et sauce poireaux by Seazon

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Notre poisson du jour, pilaf de lentilles et sauce poireaux

by Seazon 380 g in Lentil dishes Barcode 3701456318004
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Notre poisson du jour, pilaf de lentilles et sauce poireaux by Seazon provides 103 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 31% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil dishes category and comes in a 380 g pack. Contains: celery, fish, milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 393 kcal 135 −23%
Total fat 5.3 g 20.3 g 26% 5.5
Saturated fat 3.4 g 12.9 g 65% 1.7 +100%
Carbohydrates 7.1 g 27 g 10% 12.1 −41%
Total sugars 1 g 3.8 g 1.5 −31%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 4.5 g 17.2 g 61% 4 +14%
Protein 4 g 15.2 g 30% 7.8 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Lentil dishes products on Foodmetria.

Compared with other lentil dishes

Calories lower 20%
Sugars lower 45%
Saturated fat higher 11%
Protein top 88%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentille verte bio (lentille, eau) (38.3%), notre poisson du jour Pavillon France (lieu, merlan, tacaud, églefin, merlu ou julienne) (20.8%) (poisson), crème fraiche liquide (crème pasteurisée, or : France) (11.8%) (lait), poireaux (9.9%), carotte (9.0%), oignons jaunes (5.1%), pousse d'épinard (1.3%), beurre bio (origine: UE) (lait), jus de citron bio, bouillon de légumes bio (sel de mer, farine de riz complet, carottes (5%), céleri, poireau, oignon 2,5%, huile de tournesol, tomates, persil, feuilles de livèche, macis, curcuma, ciboulette, laurier) (céleri), estragon, huile de colza bio, ail (produit décongelé), sel de Guérande IGP, eau Produit dans un atelier utilisant: arachides, crustacés, céleri, fruits à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfites, sésame.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishMilk
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Serving size
380.0g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3701456318004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Notre poisson du jour, pilaf de lentilles et sauce poireaux?

Notre poisson du jour, pilaf de lentilles et sauce poireaux contains 103 kcal per 100 g and about 393 kcal per serving (380.0g).

How much sugar is in Notre poisson du jour, pilaf de lentilles et sauce poireaux?

Notre poisson du jour, pilaf de lentilles et sauce poireaux has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Notre poisson du jour, pilaf de lentilles et sauce poireaux healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Notre poisson du jour, pilaf de lentilles et sauce poireaux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Notre poisson du jour, pilaf de lentilles et sauce poireaux contain?

According to the label data it contains: Celery, Fish, Milk. It may also contain traces of crustaceans, eggs, gluten, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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