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Plat de lentilles au riz
Plat de lentilles au riz by Schani provides 102 kcal per 100 g, with 0 g of sugars and 4.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil dishes category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 383 kcal | 135 −24% | |
| Total fat | 3.5 g | 13.1 g | 17% | 5.5 −36% |
| Saturated fat | 1.3 g | 4.9 g | 25% | 1.7 −24% |
| Carbohydrates | 13 g | 48.8 g | 18% | 12.1 +8% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 4.5 g | 16.9 g | 34% | 7.8 −42% |
| Salt | 1 g | 3.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dal Tadka: lentilles rouges 8,2%, lentilles jaunes 7,2%, tomates, oignons, huile de tournesol, ail, pois chiches cassés, sel, piment vert, gingembre, cumin, curcuma, coriandre, asant. Ingrédients-Riz basmati: eau, riz basmati 33%, huile de tournesol, sel. Peut contenir des traces de blé, de noix, de graines de sésame et de moutarde.
- May contain traces
- GlutenMustardNutsSesame seeds
Product details
- Quantity
- 375 g
- Serving size
- 375g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 4019041006304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plat de lentilles au riz?
Plat de lentilles au riz contains 102 kcal per 100 g and about 383 kcal per serving (375g).
How much sugar is in Plat de lentilles au riz?
Plat de lentilles au riz has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plat de lentilles au riz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plat de lentilles au riz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plat de lentilles au riz contain?
No allergens are listed in the label data. It may also contain traces of gluten, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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