Indisches Linsengericht

by Schani 300g in Lentil dishes Barcode 4019041005253
Average nutritional quality
Processed food

Indisches Linsengericht by Schani provides 168 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil dishes category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 135 +24%
Total fat 7.3 g 5.5 +33%
Saturated fat 3.9 g 1.7 +129%
Carbohydrates 18.6 g 12.1 +54%
Total sugars 0 g 1.4 −100%
Added sugars 0 g 0.4 −100%
Protein 6.8 g 7.8 −13%
Salt 0.2 g 1 −80%

Category average across 136 Lentil dishes products on Foodmetria.

Compared with other lentil dishes

Calories higher 13%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 5%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, schwarze Uridlinsen 15%, Tomaten, rote Chili, Zwiebel, Sonnenblumenöl, Kokosnussmilch, gebrochene Kichererbsen, rote Kidneybohnen, Salz, Ingwer, Knoblauch, Kreuzkümmel, Korianderblätter, schwarzer Kardamom, Nelken, Zimt, schwarzer Pfeffer, Bockshornkleesamen, Macis, Muskatnuss, Sternanis, grüner Kardamom, Lorbeerblätter.

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4019041005253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Indisches Linsengericht?

Indisches Linsengericht contains 168 kcal per 100 g.

How much sugar is in Indisches Linsengericht?

Indisches Linsengericht has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Indisches Linsengericht healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Indisches Linsengericht vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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