Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables
Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables by Luvo provides 92 kcal per 100 g, with 1.8 g of sugars and 5.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 260 kcal | 187 −51% | |
| Total fat | 3.2 g | 9 g | 12% | 8.2 −61% |
| Saturated fat | 0.7 g | 2 g | 10% | 2.9 −75% |
| Carbohydrates | 10.6 g | 30 g | 11% | 20.1 −47% |
| Total sugars | 1.8 g | 5 g | 4.4 −60% | |
| Dietary fiber | 1.4 g | 4 g | 14% | 1.7 −17% |
| Protein | 5.7 g | 16 g | 32% | 7.9 −29% |
| Salt | 0.4 g | 1.2 g | 1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, cooked beef and starch strips (beef, water, corn starch, sea salt), nine grain mix (quinoa, wheat berries, brown basmati, farro (wheat) rye berries, spelt, pearled barley, bulgur, buckwheat groats), broccoli, kale, red bell peppers, contains less than 2% of caramel color, chicken broth concentrate (chicken stock, natural flavor, salt, sugar, yeast extract, thiamin), dehydrated onion, dried cane syrup, extra virgin olive oil, fermented soy sauce powder (soy sauce (fermented soy beans, salt, wheat) maltodextrin, salt), garlic, ginger, jalapeno peppers, tamari soy sauce (water, soybeans, salt, alcohol), rice starch, seasoned wine (wine, salt), seasoning (natural flavor, potassium chloride, yeast), seasoning (yeast extract, salt), sesame oil, spices, vinegar, xanthan gum.
- Allergens
- BeefGlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (283 g)
- Sold in
- United States
- Barcode
- 0840423100037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?
Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables contains 92 kcal per 100 g and about 260 kcal per serving (1 pouch (283 g)).
How much sugar is in Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables?
Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nine Grain Pilaf With Sweet Chile Beef & Steamed Vegetables contain?
According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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