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Nilgiris Whole Wheat Brown Bread
Nilgiris Whole Wheat Brown Bread by Nilgiris provides 215 kcal per 100 g, with 3.2 g of sugars and 7.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 129 kcal | 286 −25% | |
| Total fat | 5.1 g | 3.1 g | 4% | 5.3 |
| Saturated fat | 1.8 g | 1.1 g | 6% | 1 +88% |
| Carbohydrates | 34.6 g | 20.8 g | 8% | 48.5 −29% |
| Total sugars | 3.2 g | 1.9 g | 4.6 −29% | |
| Added sugars | 2.8 g | 1.7 g | 3% | 2.6 +5% |
| Dietary fiber | 2.7 g | 1.6 g | 6% | 4.5 −40% |
| Protein | 7.6 g | 4.6 g | 9% | 9.6 −20% |
| Salt | 0 g | 0 g | 1.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Wheat Flour (Atta) (27.5%), Refined wheat flour (Maida) (22.73%), Potable Water, Edible Vegetable Oil (Refined Palmolein oil), Sugar, Yeast, Wheat Gluten, Wheat Bran, Edible common salt (lodized Salt), Bread Improver INS-1100, Preservative INS-282, Edible Vegetable Oil (Refined Sunflower oil), Emulsifier INS-471, 481, Acidity regulator INS-260 Allergen Information: Contains Wheat (Gluten)
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 60g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8901018013162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nilgiris Whole Wheat Brown Bread?
Nilgiris Whole Wheat Brown Bread contains 215 kcal per 100 g and about 129 kcal per serving (60g).
How much sugar is in Nilgiris Whole Wheat Brown Bread?
Nilgiris Whole Wheat Brown Bread has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nilgiris Whole Wheat Brown Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nilgiris Whole Wheat Brown Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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