View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nice & Natural Protein Nut Bars
Protein nut bars
Nice & Natural Protein Nut Bars by Nice & Natural provides 490 kcal per 100 g, with 10.6 g of sugars and 24.2 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 5 pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 147 kcal | 383 +28% | |
| Total fat | 29.1 g | 8.7 g | 11% | 15.7 +85% |
| Saturated fat | 3.6 g | 1.1 g | 6% | 7 −49% |
| Carbohydrates | 26.2 g | 7.9 g | 3% | 33.9 −23% |
| Total sugars | 10.6 g | 3.2 g | 11.8 −10% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 9.7 +36% |
| Protein | 24.2 g | 7.3 g | 15% | 29.5 −18% |
| Salt | 0.5 g | 0.1 g | 0.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria. Values are for the prepared product.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds (44%), Glucose Syrup, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Pumpkin Seeds (10%), Chicory Fibre, Dried Cranberry Pieces (7%) (Cranberries, Sugar, Sunflower Oil), Natural Flavours, Humectant (Glycerol), Food Acid (Citric Acid), Sunflower Oil, Emulsifier (Soy Lecithin), Salt.
- Allergens
- Soybeans
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5
- Serving size
- 30g
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Australia, France
- Barcode
- 9400563451331
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nice & Natural Protein Nut Bars?
Nice & Natural Protein Nut Bars contains 490 kcal per 100 g and about 147 kcal per serving (30g).
How much sugar is in Nice & Natural Protein Nut Bars?
Nice & Natural Protein Nut Bars has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nice & Natural Protein Nut Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nice & Natural Protein Nut Bars contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More protein bars
View all →
NOVA 3 
NOVA 4
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Nice & Natural
View all →
c NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d