New England Clam Chowder

by Legal Sea Foods in Soups Barcode 0077958891806
Average nutritional quality
Ultra-processed food

New England Clam Chowder by Legal Sea Foods provides 114 kcal per 100 g, with 2 g of sugars and 4.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, fish, gluten, milk, molluscs.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 279 kcal 137 −17%
Total fat 7.4 g 18 g 23% 5 +47%
Saturated fat 4.5 g 11 g 55% 2.1 +117%
Carbohydrates 6.5 g 16 g 6% 17.2 −62%
Total sugars 2 g 5 g 3.6 −43%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 4.9 g 12 g 24% 5.7 −13%
Salt 0.7 g 1.6 g 2.4 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 31%
Sugars higher 45%
Salt lower 34%
Saturated fat higher 13%
Protein top 31%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light cream, clam meat, fish stock (water, pollock, salt), potatoes, onions, contains 2% or less of: wheat flour, butter (cream, salt), vegetable base (carrots, onions, celery, salt, sugar, matodextrin, corn oil yeast extract, natural flavorings, potato starch), clam broth powder (clam broth, maltodextrin), pork lard, worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), garlic, sugar, modified food starch, hot pepper sauce (distilled vinegar, red pepper, salt), nisin preparation and spice.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryFishGlutenMilkMolluscs

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0077958891806

Prices reported by shoppers

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Frequently asked questions

How many calories are in New England Clam Chowder?

New England Clam Chowder contains 114 kcal per 100 g and about 279 kcal per serving (1 cup (245 g)).

How much sugar is in New England Clam Chowder?

New England Clam Chowder has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is New England Clam Chowder healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is New England Clam Chowder vegan?

Based on its ingredient list, it is not vegan.

What allergens does New England Clam Chowder contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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