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Nederlands rond volkoren heel
Nederlands rond volkoren heel by Albert heijn provides 232 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 81 kcal | 286 −19% | |
| Total fat | 1.8 g | 0.6 g | 1% | 5.3 −66% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1 −58% |
| Carbohydrates | 41 g | 14.4 g | 5% | 48.5 −15% |
| Total sugars | 1.2 g | 0.4 g | 4.6 −74% | |
| Dietary fiber | 6 g | 2.1 g | 8% | 4.5 +33% |
| Protein | 10 g | 3.5 g | 7% | 9.6 +5% |
| Salt | 0.9 g | 0.3 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15629 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 35g
- Sold in
- Netherlands, Sweden
- Barcode
- 2276222001998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nederlands rond volkoren heel?
Nederlands rond volkoren heel contains 232 kcal per 100 g and about 81 kcal per serving (35g).
How much sugar is in Nederlands rond volkoren heel?
Nederlands rond volkoren heel has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nederlands rond volkoren heel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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