Nutrition report ready
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Oun…
Nutri-Score D NOVA 4
View detailsNear East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box provides 372 kcal per 100 g, with 2.5 g of sugars and 10.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56 g /about 1/3 cup dry rice-wheat mix & 1 Tbsp seaso… (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 208 kcal | 263 +41% | |
| Total fat | 9.9 g | 5.5 g | 7% | 3.3 +196% |
| Saturated fat | 1.4 g | 0.8 g | 4% | 0.8 +70% |
| Carbohydrates | 65.4 g | 36.6 g | 13% | 46.4 +41% |
| Total sugars | 2.5 g | 1.4 g | 2.5 | |
| Dietary fiber | 6.1 g | 3.4 g | 12% | 3.1 +94% |
| Protein | 10.2 g | 5.7 g | 11% | 7.5 +37% |
| Salt | 2.1 g | 1.2 g | 1.7 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice, pearled red wheat, pearled wheat, pecans, salt, onions*, garlic*, autolyzed yeast extract, natural flavor, olive oil, parsley*, soy protein, turmeric (color). *dried
- Allergens
- NutsSoybeans
Product details
- Serving size
- 2 oz (56 g /about 1/3 cup dry rice-wheat mix & 1 Tbsp seaso… (56 g)
- Sold in
- United States
- Barcode
- 0072251530544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box?
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box contains 372 kcal per 100 g and about 208 kcal per serving (2 oz (56 g /about 1/3 cup dry rice-wheat mix & 1 Tbsp seaso… (56 g)).
How much sugar is in Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box?
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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