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Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Oun…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box

in Rice dishes Barcode 0072251530544
Poor nutritional quality
Ultra-processed food

Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box provides 372 kcal per 100 g, with 2.5 g of sugars and 10.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz (56 g /about 1/3 cup dry rice-wheat mix & 1 Tbsp seaso… (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 208 kcal 263 +41%
Total fat 9.9 g 5.5 g 7% 3.3 +196%
Saturated fat 1.4 g 0.8 g 4% 0.8 +70%
Carbohydrates 65.4 g 36.6 g 13% 46.4 +41%
Total sugars 2.5 g 1.4 g 2.5
Dietary fiber 6.1 g 3.4 g 12% 3.1 +94%
Protein 10.2 g 5.7 g 11% 7.5 +37%
Salt 2.1 g 1.2 g 1.7 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
6.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories higher 12%
Sugars higher 35%
Salt higher 31%
Saturated fat higher 20%
Protein top 18%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice, pearled red wheat, pearled wheat, pecans, salt, onions*, garlic*, autolyzed yeast extract, natural flavor, olive oil, parsley*, soy protein, turmeric (color). *dried

Palm oil free
Allergens
NutsSoybeans

Product details

Serving size
2 oz (56 g /about 1/3 cup dry rice-wheat mix & 1 Tbsp seaso… (56 g)
Sold in
United States
Barcode
0072251530544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box?

Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box contains 372 kcal per 100 g and about 208 kcal per serving (2 oz (56 g /about 1/3 cup dry rice-wheat mix & 1 Tbsp seaso… (56 g)).

How much sugar is in Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box?

Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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