Nutrition report ready
Near East Rice Pilaf Lentil 6.75 Ounce Paper Box
Nutri-Score D NOVA 3
View detailsNear East Rice Pilaf Lentil 6.75 Ounce Paper Box
Near East Rice Pilaf Lentil 6.75 Ounce Paper Box provides 321 kcal per 100 g, with 5.4 g of sugars and 19.6 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 180 kcal | 263 +22% | |
| Total fat | 0.9 g | 0.5 g | 1% | 3.3 −73% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 64.3 g | 36 g | 13% | 46.4 +38% |
| Total sugars | 5.4 g | 3 g | 2.5 +113% | |
| Dietary fiber | 14.3 g | 8 g | 29% | 3.1 +355% |
| Protein | 19.6 g | 11 g | 22% | 7.5 +163% |
| Salt | 2.9 g | 1.6 g | 1.7 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, Parboiled Long Grain Rice, Carrots (Dried), Salt, Garlic (Dried), Onions (Dried), Spices.
Product details
- Serving size
- 56 g
- Sold in
- United States
- Barcode
- 0072251000405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Near East Rice Pilaf Lentil 6.75 Ounce Paper Box?
Near East Rice Pilaf Lentil 6.75 Ounce Paper Box contains 321 kcal per 100 g and about 180 kcal per serving (56 g).
How much sugar is in Near East Rice Pilaf Lentil 6.75 Ounce Paper Box?
Near East Rice Pilaf Lentil 6.75 Ounce Paper Box has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Near East Rice Pilaf Lentil 6.75 Ounce Paper Box healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Near East Rice Pilaf Lentil 6.75 Ounce Paper Box vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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