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Navy beans
Navy beans by Harris Teeter provides 85 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 110 kcal | 93 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 15.4 g | 20 g | 7% | 15.7 |
| Total sugars | 0.8 g | 1 g | 2.3 −66% | |
| Dietary fiber | 5.4 g | 7 g | 25% | 4.9 +10% |
| Protein | 5.4 g | 7 g | 14% | 5.4 |
| Salt | 0.8 g | 1 g | 0.6 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared white beans, water, salt, disodium edta added to promote color retention.
Product details
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0072036411136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Navy beans?
Navy beans contains 85 kcal per 100 g and about 110 kcal per serving (1/2 cup (130 g)).
How much sugar is in Navy beans?
Navy beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Navy beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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