Naut by Bonduelle

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Naut

by Bonduelle 65g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083681068146

Vacuum packaged chick peas

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Naut by Bonduelle provides 120 kcal per 100 g, with 0.1 g of sugars and 6.4 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 65g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 96 kcal 72 +67%
Total fat 2.2 g 1.8 g 2% 1.4 +62%
Saturated fat 0.2 g 0.2 g 1% 0.2 −13%
Carbohydrates 14.7 g 11.8 g 4% 8.7 +69%
Total sugars 0.1 g 0.1 g 2.6 −96%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 7.7 g 6.2 g 22% 4.4 +74%
Protein 6.4 g 5.1 g 10% 4.1 +55%
Salt 0.5 g 0.4 g 0.5 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories higher 8%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 48%
Protein top 23%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soaked dried chick peas, water, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
65g
Serving size
80 g
Labels & certifications
VegetarianVeganGlutenfrei
Sold in
Germany, Netherlands
Barcode
3083681068146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naut?

Naut contains 120 kcal per 100 g and about 96 kcal per serving (80 g).

How much sugar is in Naut?

Naut has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Naut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Naut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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