Nature's path, flax plus, organic waffles, red berry
Nature's path, flax plus, organic waffles, red berry by Nature's Path provides 286 kcal per 100 g, with 8.6 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 286 kcal | 200 kcal | |
| Total fat | 12.9 g | 9 g | 12% |
| Saturated fat | 1.4 g | 1 g | 5% |
| Carbohydrates | 38.6 g | 27 g | 10% |
| Total sugars | 8.6 g | 6 g | |
| Dietary fiber | 5.7 g | 4 g | 14% |
| Protein | 5.7 g | 4 g | 8% |
| Salt | 1 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
Water, whole wheat meal*, soy oil*, cane sugar*, flax seeds*, raspberry pieces* (raspberry juice*, strawberry juice*, cherry juice*, apple puree*, rice meal*, soy oil*, pectin, citric acid, natural flavor), leavening agent (sodium acid pyrophosphate, sodium bicarbonate, non gmo cornstarch, and monocalcium phosphate), pear and/or grape juice concentrate*, soy lecithin*, oat bran*, natural flavor, sea salt.
- Allergens
- Soybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0058449590538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's path, flax plus, organic waffles, red berry?
Nature's path, flax plus, organic waffles, red berry contains 286 kcal per 100 g and about 200 kcal per serving (2 waffles (70 g)).
How much sugar is in Nature's path, flax plus, organic waffles, red berry?
Nature's path, flax plus, organic waffles, red berry has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature's path, flax plus, organic waffles, red berry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature's path, flax plus, organic waffles, red berry contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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