Nature yogourt

by Migros Bio 2 x 180 g in Plain yogurts Barcode 01984811
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Nature yogourt by Migros Bio provides 76 kcal per 100 g, with 6 g of sugars and 4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 2 x 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 137 kcal 64 +19%
Total fat 4 g 7.2 g 9% 2.8 +42%
Saturated fat 2.1 g 3.8 g 19% 1.8 +17%
Carbohydrates 6 g 10.8 g 4% 5.2 +16%
Total sugars 6 g 10.8 g 4.8 +26%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 4 g 7.2 g 14% 4.3 −7%
Salt 0.1 g 0.2 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1183 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 16%
Sugars higher 14%
Salt lower 12%
Saturated fat higher 45%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait entier**, lait écrémé en poudre**, protéines du lait**. ** De production biologique suisse

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
2 x 180 g
Serving size
180g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
01984811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature yogourt?

Nature yogourt contains 76 kcal per 100 g and about 137 kcal per serving (180g).

How much sugar is in Nature yogourt?

Nature yogourt has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nature yogourt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature yogourt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature yogourt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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