Nutrition report ready

Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Choc…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score E NOVA 4

View details

Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate

by Nature Valley in Snacks Barcode 0016000430044
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate by Nature Valley provides 520 kcal per 100 g, with 24 g of sugars and 12 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
8 g · High
Sugars
24 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 130 kcal 453 +15%
Total fat 36 g 9 g 12% 25.3 +43%
Saturated fat 8 g 2 g 10% 6.8 +18%
Carbohydrates 44 g 11 g 4% 48.9 −10%
Total sugars 24 g 6 g 18.7 +28%
Dietary fiber 8 g 2 g 7% 6.7 +19%
Protein 12 g 3 g 6% 13.3 −10%
Salt 1.3 g 0.3 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 33%
Sugars higher 33%
Salt higher 32%
Saturated fat higher 29%
Protein top 40%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almond Pieces, Sugar, Roasted Peanuts, Rice Flour, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Vegetable Oils (Palm Kernel, Palm, Canola), Cocoa, Salt, Rice Maltodextrin, Soy Lecithin, Milk, Natural Flavor, Oil Of Rosemary.

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (25 g)
Sold in
United States
Barcode
0016000430044

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate?

Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate contains 520 kcal per 100 g and about 130 kcal per serving (1 bar (25 g)).

How much sugar is in Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate?

Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Snacks by Nutri-Score Highest-Protein Snacks Least Processed Snacks Lowest-Calorie Snacks Best Low-Sugar Snacks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lightly Salted Crispy Baked Veggie Snacks a NOVA 3
Lightly Salted Crispy Baked Veggie Snacks
Harvest Snaps
464 kcal
17.9 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Eno sugarno saturated fat
Amuse-bouches le tilles corail mais avoine a NOVA 1
Amuse-bouches le tilles corail mais avoine
Unknown brand
350 kcal
2.1 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Nutri-Score A vs E−95% sugar−95% saturated fat
Corn with sea salt a NOVA 3
Corn with sea salt
Riso Scotti · 10g
393 kcal
2.8 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 7.3 g protein
Nutri-Score A vs E−99% sugar−95% saturated fat
Crispy Cakes a NOVA 1
Crispy Cakes
organix
384 kcal
0.9 Fat g
9.6 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Nutri-Score A vs E−60% sugar−99% saturated fat

More snacks

View all →
Haldiram's Soya sticks c NOVA 4
Haldiram's Soya sticks
Haldiram's · 22g
554 kcal
38.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 7.5 g protein
2 allergens
Veggie Straws d NOVA 3
Veggie Straws
Eat Real
477 kcal
20.9 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan
Blue Heat d NOVA 4
Blue Heat
Takis · 90 g
513 kcal
29 Fat g
2.3 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Crispy coconut rolls e NOVA 3
Crispy coconut rolls
Organic · 312g
467 kcal
16.7 Fat g
23.3 Sugar g
0.8 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 3 allergens
Salt & Vinegar (crunch) c NOVA 4
Salt & Vinegar (crunch)
Graze · 100g
440 kcal
18.4 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 15.6 g protein
Palm oil freeVegan 1 allergen
DORITOS sweet chili pepper c NOVA 4
DORITOS sweet chili pepper
Doritos · 170g
477 kcal
22 Fat g
4.5 Sugar g
1.1 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens

More from Nature Valley

View all →
Barre de céréales protéinés d NOVA 4
Barre de céréales protéinés
Nature Valley · 160g
195 kcal
11.3 Fat g
17.1 Sugar g
1 Salt g
per 100 g · 10.3 g protein
3 allergens
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g d NOVA 4
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g
Nature Valley · 210 g
473 kcal
19.8 Fat g
26.8 Sugar g
0.7 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Sweet & Salty Nut chocolat noir et mélange de noix, 5 barres de 30 g d NOVA 4
Sweet & Salty Nut chocolat noir et mélange de noix, 5 barres de 30 g
Nature Valley · 150 g ℮
464 kcal
22.9 Fat g
23.3 Sugar g
0.9 Salt g
per 100 g · 9.5 g protein
Vegetarian 5 allergens
Protein Salted Caramel Nut d NOVA 4
Protein Salted Caramel Nut
Nature Valley · 160 g ℮, 4 barres de 40 g
405 kcal
29.5 Fat g
15.8 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Vegetarian 8 allergens
Protein Nut Bar Fruit & Chocolate NOVA 4
Protein Nut Bar Fruit & Chocolate
Nature Valley · 160 g
429 kcal
30.1 Fat g
15.4 Sugar g
1 Salt g
per 100 g · 25.6 g protein
3 allergens