Nutrition report ready
Nature Valley Crunchy Hafer & Honig 10er, 210 G
Nutri-Score D NOVA 4
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Nature Valley Crunchy Hafer & Honig 10er, 210 G
Nature Valley Crunchy Hafer & Honig 10er, 210 G by Nature Valley provides 467 kcal per 100 g, with 28.3 g of sugars and 8.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 10pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 410 +14% |
| Total fat | 17.2 g | 14.9 +15% |
| Saturated fat | 2.4 g | 5 −52% |
| Carbohydrates | 64.5 g | 59.7 +8% |
| Total sugars | 28.3 g | 24.4 +16% |
| Added sugars | 23.8 g | 19 +25% |
| Dietary fiber | 5.6 g | 7.6 −26% |
| Protein | 8.1 g | 8.6 −6% |
| Salt | 0.8 g | 0.5 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-HAFERFLOCKEN (59%), Zucker, Sonnenblumenöl, Honig (2%), Speisesalz, Melasse, Emulgator: Sonnenblumen-Lecithin, Backtriebmittel: Natriumbicarbonat
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10pcs
- Labels & certifications
- Made in SpainNo lactose
- Sold in
- Austria, France, Germany
- Barcode
- 8410076601216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Crunchy Hafer & Honig 10er, 210 G?
Nature Valley Crunchy Hafer & Honig 10er, 210 G contains 467 kcal per 100 g.
How much sugar is in Nature Valley Crunchy Hafer & Honig 10er, 210 G?
Nature Valley Crunchy Hafer & Honig 10er, 210 G has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Crunchy Hafer & Honig 10er, 210 G healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley Crunchy Hafer & Honig 10er, 210 G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature Valley Crunchy Hafer & Honig 10er, 210 G contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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