Nature Valley-Crunchy

by Nature Valley in Cereal bars Barcode 8410076800640
Poor nutritional quality
Ultra-processed food

Nature Valley-Crunchy by Nature Valley provides 456 kcal per 100 g, with 28.3 g of sugars and 8.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
28.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 410 +11%
Total fat 17.2 g 14.9 +15%
Saturated fat 2.4 g 5 −52%
Carbohydrates 64.5 g 59.8 +8%
Total sugars 28.3 g 24.4 +16%
Added sugars 23.8 g 19.1 +25%
Protein 8.1 g 8.6 −6%
Salt 0.8 g 0.5 +51%

Category average across 2181 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 18%
Sugars higher 35%
Salt higher 18%
Saturated fat lower 28%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_ entiers (59%), sucre, huile de tournesol, miel (2%), sel, mélasse, émulsifiant (lécithine de tournesol), agent de levage.

Palm oil freeNot veganVegetarian
Allergens
GlutenAvoine
May contain traces
NutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
8410076800640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature Valley-Crunchy?

Nature Valley-Crunchy contains 456 kcal per 100 g.

How much sugar is in Nature Valley-Crunchy?

Nature Valley-Crunchy has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley-Crunchy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature Valley-Crunchy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature Valley-Crunchy contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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