Nature Valley-Crunchy
Nature Valley-Crunchy by Nature Valley provides 456 kcal per 100 g, with 28.3 g of sugars and 8.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 456 kcal | 410 +11% |
| Total fat | 17.2 g | 14.9 +15% |
| Saturated fat | 2.4 g | 5 −52% |
| Carbohydrates | 64.5 g | 59.8 +8% |
| Total sugars | 28.3 g | 24.4 +16% |
| Added sugars | 23.8 g | 19.1 +25% |
| Protein | 8.1 g | 8.6 −6% |
| Salt | 0.8 g | 0.5 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ entiers (59%), sucre, huile de tournesol, miel (2%), sel, mélasse, émulsifiant (lécithine de tournesol), agent de levage.
- Allergens
- GlutenAvoine
- May contain traces
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8410076800640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley-Crunchy?
Nature Valley-Crunchy contains 456 kcal per 100 g.
How much sugar is in Nature Valley-Crunchy?
Nature Valley-Crunchy has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley-Crunchy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley-Crunchy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature Valley-Crunchy contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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