Nature-mix

by Cerealitalia 150 g in Cereal bars Barcode 8010121040764
Poor nutritional quality
Ultra-processed food

Nature-mix by Cerealitalia provides 341 kcal per 100 g, with 24.4 g of sugars and 7.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 150 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
24.4 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 85 kcal 410 −17%
Total fat 5.9 g 1.5 g 2% 14.9 −61%
Saturated fat 2 g 0.5 g 3% 5 −60%
Carbohydrates 60 g 15 g 5% 59.8
Total sugars 24.4 g 6.1 g 24.4
Added sugars 39.5 g 9.9 g 20% 19.1 +107%
Protein 7.2 g 1.8 g 4% 8.6 −16%
Salt 0.9 g 0.2 g 0.5 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 6%
Sugars lower 44%
Salt higher 11%
Saturated fat lower 21%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mélange de flocons de céréales 52% [flocons de blé 40% corres pondant à 20,8% du produit fini (farine de maïs 92%, sucre, sel, malt d'orge, sirop de glucose, antioxydant: extrait riche de tocophérol), flocons de blé 20% corres - pondant à 10,49% du produit fini, flocons d'avoine 20% correspondant à 10,4% du produit fini, flocons d'orge 20% correspondant à 10,4% du produit fini], sirop de glucose, sucre, sucre inverti, huile de tournesol, humidi - fiant: glycérine végétale, émulsifiant: lécithine de soja, arômes. Peut contenir des traces de fruits à coque.

Allergens
GlutenSoybeans
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 serving (25 g)
Labels & certifications
No preservativesNo palm oil
Sold in
France, Italy
Barcode
8010121040764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature-mix?

Nature-mix contains 341 kcal per 100 g and about 85 kcal per serving (1 serving (25 g)).

How much sugar is in Nature-mix?

Nature-mix has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature-mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature-mix contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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