Naturally sweet sweetcorn in water

by Sainsbury's in Corn Barcode 00345576
Good nutritional quality
Unprocessed or minimally processed

Naturally sweet sweetcorn in water by Sainsbury's provides 73 kcal per 100 g, with 5.2 g of sugars and 2.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
5.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 66 kcal 284 −74%
Total fat 1.6 g 1.4 g 2% 7.5 −79%
Saturated fat 0.3 g 0.3 g 2% 1.8 −82%
Carbohydrates 10.9 g 9.8 g 4% 46.8 −77%
Total sugars 5.2 g 4.7 g 4.6 +13%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.6 g 4.1 g 15% 5.1 −10%
Protein 2.7 g 2.4 g 5% 5.9 −55%
Salt 0 g 0 g 0.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Corn products on Foodmetria.

Compared with other corn

Calories lower 10%
Sugars higher 29%
Salt lower 12%
Saturated fat lower 30%
Protein top 81%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweetcorn, Water.

Palm oil freeVeganVegetarian

Product details

Serving size
1 serving (90 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00345576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naturally sweet sweetcorn in water?

Naturally sweet sweetcorn in water contains 73 kcal per 100 g and about 66 kcal per serving (1 serving (90 g)).

How much sugar is in Naturally sweet sweetcorn in water?

Naturally sweet sweetcorn in water has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Naturally sweet sweetcorn in water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Naturally sweet sweetcorn in water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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