Natural Yogurt

by Sainsbury's 1 kg in Plain yogurts Barcode 00382052
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Natural Yogurt by Sainsbury's provides 62 kcal per 100 g, with 6.6 g of sugars and 5.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain yogurts category and comes in a 1 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
6.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 64
Total fat 3.8 g 2.8 +35%
Saturated fat 2.5 g 1.8 +39%
Carbohydrates 6.6 g 5.2 +27%
Total sugars 6.6 g 4.8 +38%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 0.3 +77%
Protein 5.1 g 4.3 +18%
Salt 0.2 g 0.1 +38%

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 48%
Sugars higher 9%
Salt higher 10%
Saturated fat higher 21%
Protein top 11%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural Yogurt (Cows' Milk)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 kg
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
00382052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Yogurt?

Natural Yogurt contains 62 kcal per 100 g.

How much sugar is in Natural Yogurt?

Natural Yogurt has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natural Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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