Natural Valley Avoine & Miel

by Natural valley 12 x 42 g in Cereal bars Barcode 8410076602329
Poor nutritional quality
Ultra-processed food

Natural Valley Avoine & Miel by Natural valley provides 467 kcal per 100 g, with 26.8 g of sugars and 8.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 12 x 42 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
2.2 g · Moderate
Sugars
26.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 467 kcal 410 +14%
Total fat 18.1 g 18.1 g 23% 14.9 +21%
Saturated fat 2.2 g 2.2 g 11% 5 −56%
Carbohydrates 64.3 g 64.3 g 23% 59.8 +8%
Total sugars 26.8 g 26.8 g 24.4 +10%
Added sugars 22.7 g 22.7 g 45% 19.1 +19%
Dietary fiber 6.4 g 6.4 g 23% 7.6 −16%
Protein 8.7 g 8.7 g 17% 8.6
Salt 0.9 g 0.9 g 0.5 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 12%
Sugars higher 43%
Salt higher 14%
Saturated fat lower 25%
Protein top 30%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine complète (60%), sucre, huiles végétales (tournesol, colza en proportions variables), miel (3%), sel de cuisine, mélasse, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium). Allergènes : voir les ingrédients en gras. Peut contenir du soja, du blé, de l'arachide (cacahuètes) et des fruits à coque. 504ge (12x42g)

Palm oil freeNot vegan
Allergens
Peanuts
May contain traces
GlutenNutsPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 x 42 g
Serving size
1 portion (100 g)
Sold in
France
Barcode
8410076602329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Valley Avoine & Miel?

Natural Valley Avoine & Miel contains 467 kcal per 100 g and about 467 kcal per serving (1 portion (100 g)).

How much sugar is in Natural Valley Avoine & Miel?

Natural Valley Avoine & Miel has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Natural Valley Avoine & Miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Valley Avoine & Miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural Valley Avoine & Miel contain?

According to the label data it contains: Peanuts. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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