Natural Rocky Mountain Mix
Natural Rocky Mountain Mix by Lunds & Byerlys provides 459 kcal per 100 g, with 40.5 g of sugars and 13.5 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 459 kcal | 170 kcal | 453 | |
| Total fat | 27 g | 10 g | 13% | 25.3 +7% |
| Saturated fat | 5.4 g | 2 g | 10% | 6.8 −20% |
| Carbohydrates | 51.4 g | 19 g | 7% | 48.9 +5% |
| Total sugars | 40.5 g | 15 g | 18.7 +116% | |
| Dietary fiber | 2.7 g | 1 g | 4% | 6.7 −60% |
| Protein | 13.5 g | 5 g | 10% | 13.3 |
| Salt | 0.6 g | 0.2 g | 1.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts (peanuts (brazil, argentina), high oleic sunflower oil, sea salt), raisins (usa, chile), sunspire sundrops (peanuts, dried cane juice, molasses, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin (an emulsifier), vanilla, turbinado sugar, whole rice solids, natural color (beet juice, beta carotene, caramel), vegetable and bee's wax, pure food glaze), roasted almonds (almonds (usa), high oleic sunflower oil, sea salt), roasted cashews (cashews (brazil, vietnam), high oleic sunflower oil, sea salt)
- Allergens
- MilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (37 g)
- Sold in
- United States
- Barcode
- 0072431043512
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Rocky Mountain Mix?
Natural Rocky Mountain Mix contains 459 kcal per 100 g and about 170 kcal per serving (1/4 cup (37 g)).
How much sugar is in Natural Rocky Mountain Mix?
Natural Rocky Mountain Mix has 40.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural Rocky Mountain Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Rocky Mountain Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Rocky Mountain Mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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