Natural milk

by Promised Land Dairy in Milks Barcode 0763528307036
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Natural milk by Promised Land Dairy provides 70 kcal per 100 ml, with 8.7 g of sugars and 2.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 ml

Fat
2.8 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
8.7 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (1 cup)

Nutrient Per 100 ml Category avg
Calories 70 kcal 76 −7%
Total fat 2.8 g 2.7 +5%
Saturated fat 1.7 g 1.6 +5%
Carbohydrates 9 g 8.5 +6%
Total sugars 8.7 g 7.8 +12%
Added sugars 5.6 g 2.5 +128%
Dietary fiber 0 g 0.2 −100%
Protein 2.5 g 4.1 −39%
Salt 0.2 g 0.2

Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories higher 21%
Sugars higher 21%
Salt higher 18%
Saturated fat higher 36%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, sugar, strawberry juice concentrate, natural flavor, guar gum, carrageenan.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (1 cup)
Sold in
United States
Barcode
0763528307036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural milk?

Natural milk contains 70 kcal per 100 ml.

How much sugar is in Natural milk?

Natural milk has 8.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Natural milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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