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Natural Cashews
Natural Cashews by Philon provides 814 kcal per 100 g, with 9.4 g of sugars and 21.7 g of protein. Its Nutri-Score is E. It is listed in the Nuts category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 814 kcal | 407 kcal | 580 +40% | |
| Total fat | 84.5 g | 42.3 g | 54% | 46.4 +82% |
| Saturated fat | 9.3 g | 4.7 g | 24% | 6.8 +37% |
| Carbohydrates | 28.4 g | 14.2 g | 5% | 21.8 +30% |
| Total sugars | 9.4 g | 4.7 g | 9.5 | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Protein | 21.7 g | 10.9 g | 22% | 17.5 +24% |
| Salt | 0.3 g | 0.2 g | 0.8 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashew nute
Product details
- Quantity
- 50g
- Serving size
- 50 g
- Sold in
- United Kingdom
- Barcode
- 5033747024201
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Pack size: — → 50g
- Nutri-Score: — → e
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Natural Cashews?
Natural Cashews contains 814 kcal per 100 g and about 407 kcal per serving (50 g).
How much sugar is in Natural Cashews?
Natural Cashews has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Cashews healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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