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Natural Buttermilk
Natural Buttermilk by Mlekpol provides 48 kcal per 100 g, with 5 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buttermilks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 360 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 173 kcal | 52 −8% | |
| Total fat | 1.5 g | 5.4 g | 7% | 1.4 +8% |
| Saturated fat | 1 g | 3.6 g | 18% | 0.8 +28% |
| Carbohydrates | 5 g | 18 g | 7% | 6.5 −23% |
| Total sugars | 5 g | 18 g | 6.3 −20% | |
| Protein | 3.5 g | 12.6 g | 25% | 3.2 +11% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Buttermilks products on Foodmetria.
Compared with other buttermilks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 360 g
- Sold in
- Poland
- Barcode
- 5900820019471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Buttermilk?
Natural Buttermilk contains 48 kcal per 100 g and about 173 kcal per serving (360 g).
How much sugar is in Natural Buttermilk?
Natural Buttermilk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Buttermilk healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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