Natural Bio Yoghurt

by Lancashire Farm 1 kg in Cow milk yogurts Barcode 7031251000191
Good nutritional quality
Green-Score
a
Environmental impact estimate

Natural Bio Yoghurt by Lancashire Farm provides 81 kcal per 100 g, with 3.7 g of sugars and 5.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cow milk yogurts category and comes in a 1 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 81 kcal 86 −6%
Total fat 3.5 g 3.5 g 4% 3.3 +5%
Saturated fat 2 g 2 g 10% 2.1 −6%
Carbohydrates 7 g 7 g 3% 9.7 −28%
Total sugars 3.7 g 3.7 g 8.7 −57%
Added sugars 0 g 0 g 0% 4.4 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 5.2 g 5.2 g 10% 4.1 +28%
Salt 0.2 g 0.2 g 0.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.

Compared with other cow milk yogurts

Calories lower 46%
Sugars lower 11%
Salt higher 10%
Saturated fat lower 43%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural Bio Yogurt (MILK) Live cultures Contains pasteurised COW'S MILK. For allergens: See ingredients in BOLD. Use by: See top of bucket. Consume within 3 days of opening and by date shown. Keep refrigerated. Store between 1-5°C.

Not veganVegetarian
Allergens
Milk

Product details

Quantity
1 kg
Serving size
100 g
Labels & certifications
VegetarianNo glutenNo added sugar
Sold in
United Kingdom
Barcode
7031251000191

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Name: — → Natural Bio Yoghurt
    • Pack size: — → 1 kg
    • Nutri-Score: — → b
    • Calories: — → 81
    • Fat: — → 3.5
    • Saturated fat: — → 2
    • Sugars: — → 3.7
    • Salt: — → 0.2
    • Protein: — → 5.2
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Natural Bio Yoghurt?

Natural Bio Yoghurt contains 81 kcal per 100 g and about 81 kcal per serving (100 g).

How much sugar is in Natural Bio Yoghurt?

Natural Bio Yoghurt has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Bio Yoghurt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Bio Yoghurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural Bio Yoghurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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