Natural Bio Yoghurt

by Lancashire Farm in Cow milk yogurts Barcode 5035251000184
Good nutritional quality
Green-Score
b
Environmental impact estimate

Natural Bio Yoghurt by Lancashire Farm provides 80 kcal per 100 g, with 3.7 g of sugars and 5.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cow milk yogurts category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 86 −7%
Total fat 3.5 g 3.5 g 4% 3.3 +5%
Saturated fat 2 g 2 g 10% 2.1 −6%
Carbohydrates 7 g 7 g 3% 9.7 −28%
Total sugars 3.7 g 3.7 g 8.7 −57%
Dietary fiber 0.5 g 0.5 g 2% 0.4 +36%
Protein 5.2 g 5.2 g 10% 4.1 +28%
Salt 0.2 g 0.2 g 0.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.

Compared with other cow milk yogurts

Calories lower 45%
Sugars lower 11%
Salt higher 10%
Saturated fat lower 43%
Protein top 11%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Sold in
Switzerland
Barcode
5035251000184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Bio Yoghurt?

Natural Bio Yoghurt contains 80 kcal per 100 g and about 80 kcal per serving (1 serving (100 g)).

How much sugar is in Natural Bio Yoghurt?

Natural Bio Yoghurt has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Bio Yoghurt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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