Natural by Dia

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Natural

by Dia 175 g in Dairies Barcode 8480017149022
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Natural by Dia provides 128 kcal per 100 g, with 15.5 g of sugars and 3.2 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category and comes in a 175 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
15.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 197 −35%
Total fat 4.5 g 14.6 −69%
Saturated fat 2.9 g 9.4 −69%
Carbohydrates 18.5 g 7.7 +141%
Total sugars 15.5 g 6 +158%
Added sugars 12.2 g 3.1 +292%
Protein 3.2 g 8.6 −63%
Salt 0.1 g 0.9 −89%

Category average across 2931 Dairies products on Foodmetria.

Compared with other dairies

Calories higher 49%
Sugars higher 6%
Salt lower 11%
Saturated fat lower 49%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

leche entera, copos de maíz cubiertos de chocolate con leche (8%) [azúcar, maiz, leche entera en polvo, manteca de cacao, pasta de cacao, lactosuero dulce en polvo, emulgente (lecitinas (contiene soja)), aroma natural de vainilla, sal, harina de malta de cebada], azúcar (7,8%), agua, almidón modificado de maíz, lactosuero dulce en polvo, fermentos lácticos.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480017149022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural?

Natural contains 128 kcal per 100 g.

How much sugar is in Natural?

Natural has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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