Naturais 300g

by Netto 300 g in Cheese spreads Barcode 3250392559441

Naturais

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Naturais 300g by Netto provides 223 kcal per 100 g, with 4 g of sugars and 6.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese spreads category and comes in a 300 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14 g · High
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 45 kcal 224
Total fat 20 g 4 g 5% 18.9 +6%
Saturated fat 14 g 2.8 g 14% 12.3 +14%
Carbohydrates 4.4 g 0.9 g 0% 4.3
Total sugars 4 g 0.8 g 3.4 +17%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 6.3 g 1.3 g 3% 9.2 −32%
Salt 1 g 0.2 g 1.4 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 42%
Sugars higher 30%
Salt lower 31%
Saturated fat higher 47%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage au _ lait _ * pasteurisé, poudre de _ lait_ * écrémé, sel, correcteur d'acidité : acide lactique.* Lait origine France Fabriqué dans un atelier utilisant du lait de chèvre

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNuts
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
20 g
Sold in
France
Barcode
3250392559441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naturais 300g?

Naturais 300g contains 223 kcal per 100 g and about 45 kcal per serving (20 g).

How much sugar is in Naturais 300g?

Naturais 300g has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Naturais 300g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Naturais 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Naturais 300g contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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