View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natur- & Wildreis
Common rice and Wild rice mix
Natur- & Wildreis by reis-fit provides 345 kcal per 100 g, with 0.5 g of sugars and 9.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed rices category and comes in a 4x125g (500g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 216 kcal | 317 +9% | |
| Total fat | 2.3 g | 1.4 g | 2% | 1.9 +19% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.4 +28% |
| Carbohydrates | 69 g | 43.1 g | 16% | 65.8 +5% |
| Total sugars | 0.5 g | 0.3 g | 0.9 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.8 g | 3 g | 11% | 3.6 +33% |
| Protein | 9.7 g | 6.1 g | 12% | 8 +21% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Mixed rices products on Foodmetria.
Compared with other mixed rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz naturel à grain long (85%), riz sauvage (15%)
Product details
- Quantity
- 4x125g (500g)
- Serving size
- 62.5 g
- Labels & certifications
- No gluten
- Sold in
- Germany, Switzerland
- Barcode
- 4006237641371
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natur- & Wildreis?
Natur- & Wildreis contains 345 kcal per 100 g and about 216 kcal per serving (62.5 g).
How much sugar is in Natur- & Wildreis?
Natur- & Wildreis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natur- & Wildreis healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 More mixed rices
View all →
b NOVA 4 
b NOVA 1 
b NOVA 1 
b NOVA 1 
c NOVA 1 More from reis-fit
View all →
c NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 4