Nata para culinária Sem Lactose

by Lidl 200 ml in UHT Creams Barcode 4056489830429

Nata para culinária, UHT homogeneizada

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nata para culinária Sem Lactose by Lidl provides 206 kcal per 100 ml, with 3.8 g of sugars and 2.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Creams category and comes in a 200 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
20 g · High
Saturated fat
12 g · High
Sugars
3.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 206 kcal 232 −11%
Total fat 20 g 22.5 −11%
Saturated fat 12 g 14.6 −18%
Carbohydrates 3.8 g 4.9 −23%
Total sugars 3.8 g 4.4 −14%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.2 −100%
Protein 2.6 g 2.5
Salt 0.1 g 0.1 −23%

Category average across 93 UHT Creams products on Foodmetria.

Compared with other uht creams

Calories lower 30%
Sugars lower 47%
Salt lower 33%
Saturated fat lower 30%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Nata_ 20% (M.G.), estabilizador: carragenina.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Labels & certifications
PasteurizedFSCNo lactoseNutriscoreNutriscore Grade DEcoponto amarelo
Sold in
Portugal
Barcode
4056489830429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nata para culinária Sem Lactose?

Nata para culinária Sem Lactose contains 206 kcal per 100 ml.

How much sugar is in Nata para culinária Sem Lactose?

Nata para culinária Sem Lactose has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Nata para culinária Sem Lactose healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nata para culinária Sem Lactose vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nata para culinária Sem Lactose contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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