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Nata
Nata by Ayala provides 194 kcal per 100 g, with 3.8 g of sugars and 2.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unfermented creams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 245 −21% |
| Total fat | 18 g | 24.4 −26% |
| Saturated fat | 12 g | 16.3 −26% |
| Carbohydrates | 5.5 g | 3.8 +46% |
| Total sugars | 3.8 g | 3.6 +5% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.5 g | 2.6 |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Unfermented creams products on Foodmetria.
Compared with other unfermented creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata (leche) (mín. 18% M.G.), almidón de maíz modificado, emulgente (E-471), espesantes (celulosa, goma de celulosa y goma xantana) y estabilizante (E-451). Origen de la leche:España.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8420947603652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata?
Nata contains 194 kcal per 100 g.
How much sugar is in Nata?
Nata has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nata healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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