Nat Crunchy miel

300 g in Breakfasts Barcode 5900020040572
Good nutritional quality

Nat Crunchy miel provides 385 kcal per 100 g, with 19.3 g of sugars and 9.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfasts category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
19.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 334 +15%
Total fat 3.1 g 11.2 −72%
Saturated fat 0.5 g 3.8 −87%
Carbohydrates 76.5 g 47.5 +61%
Total sugars 19.3 g 21.9 −12%
Dietary fiber 7.5 g 5.7 +31%
Protein 9.1 g 8.8
Salt 0.3 g 0.8 −62%

Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories higher 38%
Sugars higher 40%
Salt lower 48%
Saturated fat lower 25%
Protein top 46%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No artificial flavorsNo coloringsNutriscoreNutriscore Grade A
Sold in
France
Barcode
5900020040572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nat Crunchy miel?

Nat Crunchy miel contains 385 kcal per 100 g.

How much sugar is in Nat Crunchy miel?

Nat Crunchy miel has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nat Crunchy miel healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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