View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nasi Goreng
Nasi Goreng by Lidl provides 136 kcal per 100 g, with 2.6 g of sugars and 6.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nasi goreng category and comes in a 350 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 476 kcal | 153 −11% | |
| Total fat | 3.5 g | 12.3 g | 16% | 5.7 −39% |
| Saturated fat | 0.4 g | 1.4 g | 7% | 0.5 −23% |
| Carbohydrates | 18.2 g | 63.7 g | 23% | 18.3 |
| Total sugars | 2.6 g | 9.1 g | 3.4 −23% | |
| Added sugars | 0.2 g | 0.5 g | 1% | 2.4 −94% |
| Dietary fiber | 2.5 g | 8.8 g | 31% | 1.8 +39% |
| Protein | 6.6 g | 23.1 g | 46% | 6.1 +9% |
| Salt | 1.3 g | 4.7 g | 1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Nasi goreng products on Foodmetria.
Compared with other nasi goreng
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
37% riz cuit (eau, riz, huile de colza, sel iodé (sel, iodure de potassium), curcuma), 35,3% légumes (carottes, oignons, petits pois, chou blanc, poivron), 19% produit à base de viande de poulet (17,1% viande de poulet, eau, amidon de pomme de terre, sel iodé (sel, iodure de potassium), dextrose, huile de colza), huile de colza, oreilles de Judas, sauce _soja_ (eau, fèves de _soja_, farine de _blé_, sel), sel, vinaigre d'alcool, épices, sucre, ail, maltodextrine, oignons, extrait de levure, épaississant: gomme xanthane; extrait de poivre. Traces éventuelles de lait, de crustacés, de fruits à coque, de céleri, de sulfites et d'œuf.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggsMilkMustardNutsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 20416041
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nasi Goreng?
Nasi Goreng contains 136 kcal per 100 g and about 476 kcal per serving (350 g).
How much sugar is in Nasi Goreng?
Nasi Goreng has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nasi Goreng healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nasi Goreng vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nasi Goreng contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs, milk, mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More nasi goreng
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
c 
c NOVA 4 
b NOVA 4 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3