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Nasi goreng
Nasi goreng by Crop's provides 103 kcal per 100 g, with 1.8 g of sugars and 5.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 750 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 385 kcal | 263 −61% | |
| Total fat | 2.3 g | 8.6 g | 11% | 3.3 −31% |
| Saturated fat | 0.4 g | 1.5 g | 8% | 0.8 −52% |
| Carbohydrates | 14 g | 52.5 g | 19% | 46.5 −70% |
| Total sugars | 1.8 g | 6.8 g | 2.5 −29% | |
| Added sugars | 1.1 g | 4.2 g | 8% | 0.8 +47% |
| Dietary fiber | 1.8 g | 6.8 g | 24% | 3.1 −43% |
| Protein | 5.4 g | 20.3 g | 41% | 7.5 −28% |
| Salt | 0.8 g | 3.1 g | 1.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
, Groenten in veranderlijke gewichtsaandelen (47%) (erwten, wortelen, mungoboonscheuten, savooikool, ui, prei, Judasoor, pastinaak), gekookte rijst (36%) (water, rijst, kurkuma), geroosterde kippenfilet (13%) (kippenfilet, zout, zetmeel, dextrose), koolzaadolie, SOJASAUS (water, SOJABONEN, TARWE, zout), zout, kurkuma, suiker, SOJASAUSPOEDER (SOJABONEN, TARWE, zout), koriander, komijn, knoflook, kokosnootpoeder, venkelzaad, cayennepeper, fenegriek, uienpoeder, kaneel, chilipeper poeder, gember, kruidnagel
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 750 g
- Serving size
- 375 g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 5410355404692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nasi goreng?
Nasi goreng contains 103 kcal per 100 g and about 385 kcal per serving (375 g).
How much sugar is in Nasi goreng?
Nasi goreng has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nasi goreng healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nasi goreng contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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