Nabisco triscuit crackers wasabi 1x7.6 oz

in Crackers (Appetizers) Barcode 0044000037826
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nabisco triscuit crackers wasabi 1x7.6 oz provides 433 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 449
Total fat 10 g 3 g 4% 18.1 −45%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 76.7 g 23 g 8% 59.9 +28%
Total sugars 3.3 g 1 g 4.8 −30%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 1.5 g 0.5 g 1.9 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5217 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other crackers (appetizers)

Calories lower 31%
Sugars higher 48%
Salt lower 30%
Saturated fat lower 1%
Protein top 87%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain brown rice, whole grain wheat, vegetable oil (soybean or canola oil), sugar, sea salt, maltodextrin, dehydrated soy sauce (fermented soybeans, wheat, salt), yeast extract (from barley), citric acid, parsley flakes, natural flavor (contains mustard), disodium inosinate and disodium guanylate (flavor enhancers), wasabi powder.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 crackers (30 g)
Sold in
United States
Barcode
0044000037826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nabisco triscuit crackers wasabi 1x7.6 oz?

Nabisco triscuit crackers wasabi 1x7.6 oz contains 433 kcal per 100 g and about 130 kcal per serving (10 crackers (30 g)).

How much sugar is in Nabisco triscuit crackers wasabi 1x7.6 oz?

Nabisco triscuit crackers wasabi 1x7.6 oz has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nabisco triscuit crackers wasabi 1x7.6 oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nabisco triscuit crackers wasabi 1x7.6 oz contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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